3 exercises to get rid of those saddlebags!

shutterstock_125384789

For those of you who are not familiar with this term: saddlebags are deposits of fat located on the sides and backs of the thighs, directly below the buttocks. A quite tricky area! The solution: You have to gain muscles! Only if you strengthen the muscles that lie under the body fat in this region, you can improve the appearance.

Screen Shot 2016-01-21 at 12.22.05 AM

You may also like