Cantaloupe breakfast bowl

_mg_5980

CANTALOUPE BENEFITS

  • Lowers risk of developing asthma
  • High in potassium, helps lower blood pressure
  • High in beta-carotene which helps reduce risk of prostate cancer
  • High in fiber which helps digestion and constipation
  • High in water content which helps with dehydration
  • High in Choline which is a natural anti inflammatory
  • Promotes healthy skin and hair.

INGREDIENTS

1011-ingredients

INSTRUCTIONS

Cut cantaloupe in half and scoop out seeds with a spoon. Stir a container of yogurt in the cup then spoon into the cantaloupes cavity. Place a few raspberries and mint leaves as decoration.

 

_mg_5997

alive-1

WE RECCOMEND:

Teamiย Alive

Teami Alive helps give your body the boost in nutrients and vitamins that it needs to heal itself, therefore ridding you of the “sluggish, dead feeling” that seems to consume your days.

You may also like