How to curb sugar cravings during the holidays

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Eat Plenty of Fruit and Vegetables

The natural sugars in whole foods such as berries, apples, and sweet potatoes can help satisfy your sweet tooth, and the high fiber content will help to fill you up. These naturally-occurring sweet foods are far better options compared to confections and baked goods.

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Consume plenty of water!

Sometimes, when you think your body is asking for sugar, it’s really asking for water. Keep your body hydrated!

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Get plenty of rest!

Try and get 8 hours of sleep a night in a dark and quiet room. The more rest your body gets, the less it will crave sweets.

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Drink your Teami Skinny!

In order for the body to look good, it has to feel good. Teami Skinny tea combines a unique blend of all natural ingredients.
Teami Skinny does not produce a laxative effect – you can drink as many cups as you like!
Our Teami Skinny is the morning blend that you drink when you wake up! This is the first step to doing our detox! It helps to boost metabolism and natural curb sugar cravings!
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