So you have this amazing body that you’ve worked so hard for all winter. And now, it’s time to show it off!!! But, you don’t just want to show it off for a few months and then lose it, right? Of course not!!! But sometimes […]
Summer is finally here, and that means spending lots of time outdoors. Summer time also means maintaining the summer body that you worked all winter for. But just because you want to maintain a healthy weight and toned body doesn’t mean you have to cancel […]
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